Cycling Injuries
Is Pain or Discomfort Ruining Your Rides?
At Fit & Function Therapy Solutions, we understand how frustrating it is when pain, numbness, or discomfort on the bike holds you back from riding your best. Our goal is to help you get back to the saddle pain-free, stronger, and more efficient than ever.
Any Of This Sound Familiar?
- Frustrated by recurring aches or numbness that appear after long rides
- Tried rest, stretching, or advice from other providers but still haven’t found relief
- Concerned that pain will keep you from reaching your cycling goals or participating in events, group rides, or races
- Experiencing conflicting advice about bike fit, saddle position, or gear adjustments
- Worried that continuing to ride might lead to a more serious, long-term injury
- Feeling frustrated that persistent pain is taking the joy out of riding
- Unsure if your current bike fit, saddle, or cleat position is causing your pain
- Tired of troubleshooting on your own without clear guidance
Fit & Function Therapy Solutions is Here for You!
Why Choose Us?
At Fit & Function Therapy Solutions, we specialize in treating cycling-related injuries and helping cyclists return to pain-free riding.
We don’t just focus on short-term relief — we help you identify and fix the root cause of your pain, so you can ride confidently without fear of setbacks. Our unique approach caters to cyclists, so you’re receiving care that’s specific to your sport.
Our 3-Step Process to Get You Running Again
STEP 1 - Relieve Your Pain
We begin by addressing your most urgent concern — your pain. Through targeted, hands-on manual therapy and proven pain-relief techniques, we aim to reduce discomfort and improve mobility. This way, you can focus on building strength and confidence on the bike.
STEP 2 - Identify and Fix the Root Cause
Next, we take a comprehensive approach to assess your movement, cycling posture, and bike fit. We’ll evaluate your body’s alignment, pedal stroke, and overall movement patterns to uncover the root cause of your pain. This assessment includes an analysis of your bike fit, cleat position, saddle alignment, and posture on the bike. By addressing these factors, we’ll develop a plan to correct imbalances and prevent future injuries.
STEP 3 - Get You Riding Again, Sustainably
Finally, we’ll guide you through a personalized program designed to get you riding safely and efficiently. We’ll develop a progression plan that builds your confidence, enhances your endurance, and keeps you riding pain-free. Our goal is to ensure your long-term success on the bike, so you’re not just riding again — you’re riding better than ever.
Ride Confidently Without the Fear of Pain Returning.
- Get Back to Long Rides, Group Rides, and Races with Renewed Strength.
- Progress Beyond Your Previous Limits. Tackle Longer Distances and Tougher Rides.
- Achieve a More Comfortable and Efficient Ride with an Optimized Bike Fit.
- Rediscover Your Passion for Cycling Without the Distraction of Pain.
Our approach is perfect for cyclists who want to reclaim their love of riding, whether you’re training for an event or simply want to enjoy longer, pain-free rides. Take the first step today — request a free discovery call to see if we’re the right fit.
What People Say About Fit & Function Therapy Solutions
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