STAY AHEAD OF INJURY.
BUILD STRENGTH.
CRUSH YOUR NEXT BIG GOAL.
Momentum Club: Your Partner In Longevity and Peak Performance
What Is The Momentum Club?
At Fit & Function, our physical therapists can do so much more than just help you recover from injury. You’ve worked hard to overcome setbacks—now it’s time to build on that progress and keep moving forward without losing momentum.
Momentum is everything. As someone who strives for long-term health and resilience, you know how important it is to keep moving forward. Losing momentum can feel like starting over, but with the right support, you can keep making gains and reach heights you never thought possible.
The Momentum Club is designed for people who want to stay proactive with their health, avoid setbacks, and keep pushing toward their biggest goals. Whether you’re striving for peak performance, rebuilding after a tough season, or aiming to maintain strength and resilience, this membership helps you stay strong, move well, and live confidently.
Who Is It For?
The Momentum Club is for individuals who:
- Are driven by big goals—whether that’s running a personal best or staying active with family.
Want to be proactive with their health and believe in investing in themselves.
Refuse to let age or setbacks slow them down.
Want expert guidance and a trusted health advocate.
From beginners to seasoned athletes, our sessions meet you where you are and help you achieve where you want to go.
What's The Difference Between the Momentum Club and Normal Physical Therapy?
Normal Physical Therapy:
Focuses on resolving a specific injury or pain point.
Typically lasts for a set period, aimed at helping you recover and regain function.
Appointments may be limited in scope and scheduled only as needed.
Momentum Club:
Designed for ongoing, proactive care to prevent injury and optimize performance.
Focuses on long-term strength, mobility, and achieving future goals—not just recovery.
Offers a flexible approach—you can spend your sessions lifting, recovering, or getting expert advice on sleep, nutrition, and more.
Provides continuous support, with unlimited access to your PT via text or email.
What You Get
Custom 1-on-1 Sessions
Work directly with a Doctor of Physical Therapy.
Focus on what matters most to you: strength, recovery, or overall health goals.
Personalized Strength & Training Plans
No one-size-fits-all workouts.
Evolving plans tailored to your progress and lifestyle.
Hands-On Recovery
Techniques like manual therapy, cupping, scraping, soft tissue work, and more.
Restore mobility and recover faster.
Accountability & Progress Tracking
Regular goal reviews to keep you on track.
Track your lifts and progress to celebrate wins.
Unlimited Access to Expert Advice
Get answers to questions about workouts, sleep, recovery, and more.
Your PT is just a text or email away.
Priority Scheduling
Book sessions before they’re available to the general public.
How It Works
The Momentum Club is a monthly recurring membership that you can cancel anytime—no long-term commitments, just ongoing support for your health and goals.
Membership Tiers:
Silver Tier: One 60 minute session per month at $165 per session.
Gold Tier: Two 60 minute sessions per month at $155 per session ($310/month).
You choose the tier that best supports your needs and goals. Each session is 100% customizable—whether you’re lifting, recovering, or strategizing for your next milestone.
Why Choose the Momentum Club?
Most people wait until they’re injured to seek help. But the Momentum Club offers a proactive approach that helps you:
Prevent injuries before they happen.
Build a strong, resilient body.
Stay empowered with expert support tailored to your needs.
Our goal is to make sure you never lose the progress you’ve worked so hard to achieve. With the right plan and a trusted partner in your corner, you can keep moving forward and accomplish more than you thought possible.
Your Session, Your Way
Each session is fully customizable. Whether you’re:
- Lifting heavy
- Focusing on mobility
- Craving some hands on recovery techniques like manual therapy, cupping, scraping, or massage
- Wanting a second opinion on your training plan
- Needing to discuss lifestyle factors like sleep, nutrition, or stress
The time is yours to make the most of.
Ready To Stay Strong And Crush Your Next Goal?
Your best years are ahead — and we’re here to help you make the most of them.
Fill out the form below and we’ll contact you to get your first Momentum Club session scheduled.