Proactive Prevention
At Fit & Function, we believe in a proactive approach to maintaining your physical health. Our Proactive Physical Therapy service is designed for individuals who want to stay active, enhance their fitness, and minimize the risk of future injuries.
Our specialized programs are tailored to your unique needs and goals. Whether you’re an athlete looking to optimize your performance, a fitness enthusiast aiming for peak condition, or someone who simply wants to enjoy an active lifestyle without pain or limitations, we are here to support you.
Through a comprehensive assessment and personalized treatment plans, we focus on optimizing your mobility, strength, and overall physical well-being. By addressing potential issues before they arise, we help you proactively safeguard your health and maintain your active, pain-free lifestyle.
Invest in your physical health today with our Proactive PT service, and enjoy the benefits of a lifetime of pain-free, active living.
What Makes Fit & Function Therapy Solutions Different
1-ON-1
ONE-ON-ONE
One-on-One For A Full Hour With Your Doctor of Physical Therapy, Every Visit
To ensure that you are getting the highest quality of care. Every session will be one on one with a doctor of PT. No aids, no techs. Just individualized care for you with your doctor
ACCESSIBILITY
ACCESSIBILITY
24 Hour Response Time
We are 100% committed to your recovery. Throughout the process your therapist will always be accessible for any questions you may have
HOLISTIC CARE
HOLISTIC CARE
You're More Than A Diagnosis
We take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.
COST TRANSPARENCY
COST TRANSPARENCY
You'll Never Get a Bill From Us Months Later After Your Visit
Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. You will never be surprised by a bill you were not anticipating.
RELATABILITY
RELATABILITY
We Understand the Demands of Your Life and/or Sport
We walk the talk! As physical therapists who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background we know the importance of keeping you in the activities you love and we find ways to modify your training so you can stay in your sport throughout the Fit and Function Therapy Solutions process.
Return To Health
With our holistic approach to care at Uplifted Physical Therapy , our goal is to help restore health to you, so you can get back to the life you have waiting for you! We will help you find relief from the symptoms that brought you in, and help connect the dots to the root of the issues.
Return To The Gym
Designed specifically to allow those who are having pain with squats, deadlifts, lunges, bench press, etc… to get back to the gym and doing these movements pain free.
Return To Golf
The Healthy Swing Program has been designed specifically by our golf performance specialists here at . No matter your handicap, our specialists work with you to improve your swing and get you through your round pain free.
Return To Sport
The Return to Sports program is for anyone, whether recreationally all the way to professionally, who wants to return to their desired sport bigger, faster, and stronger than they were prior to the injury. Most importantly, this program has specific components in place that will help to ensure that the likelihood of this injury reoccurring again in the future is as low as physiologically possible
Return To Running
This Return to Running Program has been designed specifically by our running specialists here at Uplifted Physical Therapy. Our running specialists have worked with all levels whether it be recreational runners who want to be able to run their first 5K all the way up to runners competing in ultramarathons trials.
Return To Painfree Lifestyle
No matter what your level of physical activity or exercise is, our therapists will work hard to getting you back to living healthy and strong, without pain. Whether it’s hiking, biking, walking, or just being able to tolerate sitting in your car– it is our priority to give you power back over your everyday life.
Services We Provide
- Pelvic and Orthopedic Physical Therapy
- Neurologic Physical Therapy
- Balance Training
- Cupping
- Integrative model with many health care collaborators as part of our team- Board Certified Doctor of Urology and Sexual Medicine
- AASECT certified Sex Therapist
- Massage
- Yoga/Functional Training Instructor
- Mental Health Provider
- Lactation Consultant
What Makes Uplifted Physical Therapy Different
1-ON-1
ONE-ON-ONE
One-on-One For A Full Hour With Your Doctor of Physical Therapy, Every Visit
To ensure that you are getting the highest quality of care. Every session will be one on one with a doctor of PT. No aids, no techs. Just individualized care for you with your doctor
ACCESSIBILITY
ACCESSIBILITY
24 Hour Response Time
We are 100% committed to your recovery. Throughout the process your therapist will always be accessible for any questions you may have
HOLISTIC CARE
HOLISTIC CARE
You're More Than A Diagnosis
We take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.
COST TRANSPARENCY
COST TRANSPARENCY
You'll Never Get a Bill From Us Months Later After Your Visit
Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. You will never be surprised by a bill you were not anticipating.
RELATABILITY
RELATABILITY
We Understand the Demands of Your Life and/or Sport
We walk the talk! As physical therapists who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background we know the importance of keeping you in the activities you love and we find ways to modify your training so you can stay in your sport throughout the R3 Physio process.