Running Gait Analysis

At Fit & Function Therapy Solutions, we understand that every runner has a unique running signature. There’s no single “optimal” running form that fits everyone. Our goal isn’t to change your running form just for the sake of it. Instead, we focus on identifying and addressing specific issues that may be increasing your risk of injury, causing you to exert more effort than necessary, or holding you back from achieving your best performance.

While some of these issues may be visible to the naked eye, most are not. Subtle imbalances, inefficiencies, and biomechanical patterns often go unnoticed without the help of advanced analysis tools. That’s where our state-of-the-art running analysis comes in.

Why Opt for a Running Analysis?

Whether you’re dealing with persistent pain, looking to improve your performance, or simply want to ensure you’re running as efficiently as possible, a professional running analysis can be the key to unlocking your full potential. By understanding how you run, we can help you:

Identify Imbalances: Discover asymmetries in your gait that could be contributing to pain or inefficiency.

Prevent Injuries: Spot potential issues before they develop into serious injuries, keeping you on the road, track, or trail.

Optimize Performance: Fine-tune your running form to improve speed, endurance, and overall performance.

Personalized Insights: Receive tailored recommendations based on your unique biomechanics, ensuring that every step you take is efficient and safe.

Our Cutting-Edge Technology: Runeasi

To provide the most accurate and detailed insights, we utilize Runeasi, a groundbreaking running analysis tool that captures real-time data on your running mechanics. Runeasi allows us to go beyond what the eye can see, providing a deeper understanding of how your body moves during your runs.

Real-Time Data: Immediate insights into your running form, providing actionable feedback on the spot.

Comprehensive Analysis: In-depth examination of your running gait, identifying subtle inefficiencies and potential injury risks that may not be visible to the naked eye.

Tailored Recommendations: Based on the data, we provide specific advice to correct imbalances, enhance your performance, and reduce injury risk.

What to Expect During Your Running Analysis

Your running analysis session will involve:

Initial Assessment: We’ll discuss your running history, any pain or issues you’re experiencing, and your goals.

Data Collection: Using Runeasi sensors and software, we’ll capture real-time data as you run on a treadmill or outdoor track.

Detailed Analysis: We’ll review the data to identify any inefficiencies or potential injury risks that may be unique to your running signature.

Personalized Plan: Based on the analysis, we’ll provide you with a tailored plan to address any issues, improve your form, and help you reach your running goals.

Who Can Benefit from a Running Analysis?

Injured Runners: If you’re struggling with recurring pain or injury, understanding your running mechanics can be crucial to recovery.

Competitive Athletes: Fine-tune your performance by optimizing your running form.

New Runners: Start your running journey with the right form to prevent future issues and enhance your enjoyment of the sport.

Recreational Runners: Ensure your running form is efficient and safe, reducing the risk of injury and improving your overall experience.

Ready to Elevate Your Running?

Don’t let inefficiencies or hidden issues hold you back. Our advanced running analysis can help you run smarter, safer, and stronger. Contact us today to schedule your session and take the first step towards a better, pain-free running experience.

Return To Health

With our holistic approach to care at Uplifted Physical Therapy , our goal is to help restore health to you, so you can get back to the life you have waiting for you! We will help you find relief from the symptoms that brought you in, and help connect the dots to the root of the issues.

Return To The Gym

Designed specifically to allow those who are having pain with squats, deadlifts, lunges, bench press, etc… to get back to the gym and doing these movements pain free.

Return To Golf

The Healthy Swing Program has been designed specifically by our golf performance specialists here at . No matter your handicap, our specialists work with you to improve your swing and get you through your round pain free.

Return To Sport

The Return to Sports program is for anyone, whether recreationally all the way to professionally, who wants to return to their desired sport bigger, faster, and stronger than they were prior to the injury. Most importantly, this program has specific components in place that will help to ensure that the likelihood of this injury reoccurring again in the future is as low as physiologically possible

Return To Running

This Return to Running Program has been designed specifically by our running specialists here at Uplifted Physical Therapy. Our running specialists have worked with all levels whether it be recreational runners who want to be able to run their first 5K all the way up to runners competing in ultramarathons trials.

Return To Painfree Lifestyle

No matter what your level of physical activity or exercise is, our therapists will work hard to getting you back to living healthy and strong, without pain. Whether it’s hiking, biking, walking, or just being able to tolerate sitting in your car– it is our priority to give you power back over your everyday life.

Services We Provide

Pelvic and Orthopedic Physical Therapy
Neurologic Physical Therapy
Balance Training
Cupping
Integrative model with many health care collaborators as part of our team- Board Certified Doctor of Urology and Sexual Medicine

What Makes Uplifted Physical Therapy Different

1-ON-1

ONE-ON-ONE

One-on-One For A Full Hour With Your Doctor of Physical Therapy, Every Visit

To ensure that you are getting the highest quality of care. Every session will be one on one with a doctor of PT. No aids, no techs. Just individualized care for you with your doctor

ACCESSIBILITY

24 Hour Response Time

We are 100% committed to your recovery. Throughout the process your therapist will always be accessible for any questions you may have

HOLISTIC CARE

You're More Than A Diagnosis

We take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.

COST TRANSPARENCY

You'll Never Get a Bill From Us Months Later After Your Visit

Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. You will never be surprised by a bill you were not anticipating.

RELATABILITY

We Understand the Demands of Your Life and/or Sport

We walk the talk! As physical therapists who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background we know the importance of keeping you in the activities you love and we find ways to modify your training so you can stay in your sport throughout the R3 Physio process.