Bike Fit Analysis
Ride Pain-Free and Unlock Maximum Comfort, Efficiency, and Peak Performance
At Fit & Function Therapy Solutions, we’re dedicated to ensuring every cyclist enjoys a pain-free, comfortable ride.
Rather than striving for a one-size-fits-all “perfect” position, we use personalized feedback and our deep understanding of human movement to create an optimal fit tailored to each individual.
Whether you’re seeking pain relief or aiming to boost performance, our unique approach helps you achieve your cycling goals.
Why opt for a bike fit?
Improve Comfort: This one speaks for itself. There’s nothing better than true comfort with every ride.
Pain-Relief: Oftentimes cycling-related pain is impacted in part or in whole by how you’re positioned on the bike. Changing your position can alleviate your pain!
No More Numbness!: Similar to pain, numbness in your hands, groin, or feet can be driven by position-related factors.
Enhance Performance: Putting you in the best position to access the full potential of your muscles can lead to the slight improvements in performance you’ve been seeking.
Personalized Insights: You are unique and we tailor your fit to how your body responds to each adjustment.
Who should get a bike fit?
Injured Cyclists: If you’re struggling with recurring pain or injury, there may be a relation to your position on the bike.
Competitive Cyclists: Fine-tune your performance by optimizing your position on the bike.
Recreational Cyclists: Enhance your overall comfort and decrease your risk for injury, pain, or numbness.
Cycle Commuters: Make your ride to work, school, or wherever two wheels take you as comfortable as possible!
New Cyclists: Start your cycling journey by decreasing your chance for injury, pain, or numbness while riding.
In short — if you ride a bike, you should get a bike fit!
What to expect during your bike fit?
Your two-hour bike fit session will involve:
Initial Assessment: We’ll discuss your cycling history, any pain or issues you’re experiencing, and your goals while you warm up on the bike.
Detailed Analysis: We’ll go step-by-step through different factors that impact your fit on the bike. Throughout this process you will be getting on and off the bike a few times.
Part Recommendations: Following your fit, you may be recommended to head to a local bike shop to purchase a new part to put on your bike to improve your fit. These can include, but are not limited to, a new stem, saddle, or handlebars.
Personalized Plan: Based on the fit, we’ll provide you with a tailored plan to address any further issues, help fine-tune your fit, and enable you to have the best riding experience possible.
Ready to elevate your riding experience?
Don’t let inefficiencies or hidden issues hold you back. Our unique perspective on a bike fit can get you riding comfortably, pain-free, and at your peak performance. Contact us today to schedule your session and take the first step toward your best cycling experience.
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